5 Ingredients or Less Meal Plan -- free pdf

Hi there Slow Cookerers ---

Please know that wherever you are in the world, you are not alone, and I'm thinking of you.

Many of us are trying to find creative ways to cook at home, using food and pantry staples that we already have in the house, or that are easy to shop for.

My number one meal plan printable download is 5 Ingredients or Less ---

Here is the PDF.

Like all of my recipes, all of these recipes are already naturally gluten free. If you are not gluten free, simply ignore my notes.

I hope you find it useful.

Lots and lots and lots of love ---

please take care of yourself.

xoxo steph

click to access PDF

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Posted by: Stephanie O'Dea | A Year of Slow Cooking at March 22, 2020

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What they say about this article

  1. Thank you, Stephanie! We are currently riding out the lockdowns and curfews in the Bahamas in our boat. We had planned to be here before the virus showed up, so I had provisioned for three months of limited grocery access. I use my crockpot and Instant Pot for most of my cooking, and a number of the recipes we love best came from your site! Turns out that simple to make is also simple to buy for, simple to store ingredients, and simple to clean up. Thank you for all that you've shared over the years. It has made my life a little easier during these trying times! :)